It is understandable to feel exhausted when navigating life’s challenges and relationship difficulties. You don’t have to carry these burdens alone. I am here to offer a safe space where you can ease your mind and embrace your vulnerabilities as a natural part of being human.

Drawing on over 8 years of counselling experience in Hong Kong and Toronto, I have dedicated
myself to helping children, teens, young adults, and adults address mental health and relationship concerns. Through my training in Tyndale’s MA Clinical Counselling program, I am equipped to offer individual, couple, and family counselling.

My therapeutic approach is rooted in Emotionally Focused Therapy (EFT) and Family Systems Therapy, with support from Mindfulness and Solution-Focused Therapy. This integrated framework helps us understand how your family experiences influence your current relationships. Together, we will engage in experiential learning during our sessions to develop more fulfilling ways of connecting with those around you.

Healing is a journey that requires time and patience. We cannot rush the process, but we can proactively seek treatment for our wounds and invite trusted companions to support us through the discomfort, making the path to healing more manageable.