Life can be an unpredictable journey, filled with various challenges and unexpected
turns. It’s during these moments of crises, life-changing events, role transitions, losses,
and relationship difficulties that we may find ourselves feeling desperate, isolated, and
without direction—like floating on the vast ocean or being stranded on a lonely island.
The deep emotions and confusion can arise from these experiences.

I believe that everyone deserves a compassionate ear and a safe space to be heard
and understood. Thus, by engaging in therapy with me, you can expect to be heard and
understood in a safe and non-judgmental environment, build resilience and inner
strength to face future obstacles, and work towards making positive changes in your life
and relationships. I adopt the integrative approaches (e.g., Emotionally Focused
Therapy (EFT), Dialectical Behaviour Therapy (DBT), Solution Focused Therapy (SFT), etc.) to help my clients.

I was born in Hong Kong and moved to Canada with my family. I obtained my Master of
Divinity degree with a specialization in counselling from Tyndale University. I also hold a
Social Service Worker Diploma from Seneca College. I have worked at non-profit
organizations for over a decade and have gained experience working with couples,
families, older adults, women, immigrants, refugees, and people with mental health
issues.

I currently live in Toronto and have two young children. I enjoy spending time with my
family, travelling, and eating delicious food.

“Connection is at the heart of relationship.” (Lacy Borgo, 2020)